Cooking & Food· United States
The Blue Zones Kitchen
by Dan BuettnerAggregate Editorial Score15/100
50 Best Books Pick
Published 2019368 pagesEnglish
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Published in 2019, The Blue Zones Kitchen established Dan Buettner as one of the defining voices in cooking & food. Dan Buettner distills the dietary wisdom of the world's longest-lived communities into 100 recipes from the Blue Zones — Okinawa, Sardinia, Costa Rica, Ikaria, and Loma Linda. Part cookbook, part longevity guide. Themes of longevity, Blue Zones, nutrition run through the work.
Book Details
About the Category
🍳 Cooking & Food
Recipes, food culture, and culinary history.
Explore all Cooking & Food books →Country of Origin
🇺🇸 United States
This book is part of United States's rich literary tradition.
Explore books from United States →Editorial Assessment
The Blue Zones Kitchen translates decades of longevity research into a practical cookbook. Buettner's recipes from the world's longest-lived communities offer a compelling, evidence-based approach to nutrition that goes beyond fad diets to time-tested culinary traditions.
Awards & Recognition
50 Best Books Editorial
notable · genre
201915
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